Do you sometimes feel like a hamster on a wheel, constantly running at the same spot? I wonder to myself, does the hamster mind not moving? Do they know they're not moving or are they thinking that they're going somewhere?
Unfortunately for my own morbid mentality, I don't only wonder this about hamsters, but also people. Do you feel like sometimes we just do the same thing over and over, and expect a different result?
Yes, we'll vote for the criminal who wants to be president to escape the ICC but this time, it'll be different.
Yes, we'll go to the streets and riot because a cop shot another black man and this time, they'll listen.
Yes, I'll mix my drinks and get falling down drunk again; it's different than all those other times because I'm doing it socially, I haven't seen people in ages. I'm just celebrating.
Just one more soda then I'll stop drinking them. I'll only drink water from tomorrow.
And around and around we go.
Wouldn't it be better to just acknowledge that we're going to stay in the spot we're in, forever? No ifs or buts just, 'this isn't working'.
Thus leaving you free to scrap it and find a plan b or...live with it.
I've come to terms with the fact that I will probably never stop drinking sodas completely. I might go long periods of time where I manage to avoid them but sooner or later, I'll probably find myself chugging a Fanta.
Sorry Jared Padalecki.
(Yeah okay so context: Mr Padalecki is part owner of GoMantra Labs and as part of their marketing, he's been encouraging us to stretch, drink water and sleep for at least 6-8 hours a night. So I happened to reply to him when he asked us how we were doing with the water drinking and I said I'm still drinking soda in addition to water. And he said I should try to stop. I told him I would try.)
One thing I've realized about myself is that locking myself into a routine is tantamount to shackles on my wrists, in my mind. So I watch y'all videos where you have a whole thing that you do when you wake up from face masks, under-eye lotion, teeth shining, makeup etc, and I'm like dude...I will commit to brushing my teeth morning and evening and showering every evening. That's it.
The rest is too much.
I just don't care enough about how the world sees me or whatever.
I do want to live healthy, free of pain and disease and have a long life. These are actual desires of mine and so I will go out of my way to achieve these things. If I look at drinking water not as something I have to do but as a way for me to have more energy and be more healthy, I drink more. However, Fanta is still addictive. Especially Kenyan Fanta and sometimes my body just wants that sugar (and sometimes it doesn't). So I'll drink my soda guilt-free because I've let go of "I'm not supposed."
That's my solution to the issue of drop soda, drink water. I'm gonna drink soda, drink water, not feel guilty and go about my day.
Three questions to ask yourself:
Am I deliberately hurting anyone?
Am I hurting myself?
Is it anyone's business but my own?
Once you know the answers to these questions you shall find peace.
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